Resilience Under Pressure part of ELA’s Wellbeing for Employment Lawyers Series

  • Speaker(s):

    Naila Hussain, Atomic Mind

  • Length:
    Short (up to two hours)
  • Cost:
    Fees Apply
  • Experience level:
    General
  • Delivery:
    Virtual
  • Committee:
    Pastoral
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Naila Hussain, Executive Coach from Atomic Mind, is running a Resilience and Well-being Taster Session Webinar, for ELA members. The webinar will take place over 2 sessions, each lasting 90 mins.

Session Time & Dates:
Session 1: 5.30pm to 7pm, Tuesday 10 September 2024
Session 2: 5.30pm to 7pm, Wednesday 11 September 2024

Fee: Free

The sessions will focus on well-being and resilience under pressure, skills very much needed right now.

For those of you who are now telling yourselves “I haven’t got time” or “I’m too busy”, the answer is simply this…
You have to slow down, to speed up. Fact.
To help you make a powerful choice in your own favour, here's a little heads up about the taster session ….

The purpose of the taster session is to:

  • Give you a little insight into what resilience really is and why it’s crucial if you want to succeed
  • Help you to understand where resilience comes from
  • Help you understand what specifically causes your resilience to decrease

Once you’re clear about this, you will be able to prevent setbacks in your professional and personal life and you will be able to cause even more success for yourself. 
We're sure you know the feeling…
We have all felt that moment when our heart drops, our stomach sinks, and our brains go into overdrive.
This is where so many of us stay, paralysed by not knowing how to bounce back.
Somehow life always manages to throw in surprises and forces you to rework your path to success. 
But you can’t let these defining moments slow your momentum.

Naila has been in the coaching and performance development industry for over 30 years. Throughout her career, she has helped countless people to bounce back and create new ways to move past these roadblocks by developing their resilience. 

Resilience is your ability to adapt well and recover quickly when things don’t go according to plan, or after stress and adversity.  Developing your resilience is important because it makes you less likely to dwell on problems, feel overwhelmed, use unhealthy coping tactics to handle stress, and develop anxiety and depression. 

Instead you have a greater ability to cope with everyday hassles and major stressors and can stay focused on your goals, no matter what.
 
The sessions will be bespoke and tailored specifically to your needs, so you will walk away with tools you can put into practice immediately! In order for Naila to ensure the content delivers, we will invite you to email her, in advance of the sessions, with some points you wish to be covered.  These points will be incorporated into the sessions you attend. 

Due to the nature of the sessions, security and GDPR compliance are of paramount importance and so Atomic Mind will be using Expertise.TV, a secure, encrypted online platform to deliver the webinars. Once ELA has received your booking, ELA will send you a link to create an account and password on the Expertise.TV platform, which you will use to log in to the sessions on the dates/times listed.

Once you register on Expertise.TV, a pop-up will appear asking you if you would like to receive emails about future webinars or courses. You will be given the option to opt-out if you wish.

Please read Expertise.TV’s Data Processing Policy and Privacy Notice.

Atomic Mind does not hold nor have access to your data when you book for these sessions, unless you choose to email Naila ahead of the session.

About Atomic Mind

Transformation coaching to get you unstuck and thriving.

What if it was easy to engage and motivate your people in a way that would mean they had an intrinsic need to succeed?

That’s everyone, at every level of your organisation.

Answer: they'd be even more aligned with the purpose and aspirations of your organisation, and they’d get you better results.

At Atomic Mind, we believe that investing in the training and development of your people through coaching enables you to leverage talent internally and grow your own leaders. This is not only cost-effective and sustainable; it mitigates against the risk of staff attrition and brain drain.

Our coaching and training programmes build capacity, increase well-being and productivity, ensure that your people are well rounded and help them to rise quickly, making succession planning and growth a more efficient process.

Coaching results in better efficiencies. Fact.

As the great Richard Branson says

“Train people well enough so they can leave, treat them well enough that they don’t want to”

I very much welcome an opportunity to talk to leaders who are committed to:

1. Achieving their next level of growth
2. Improving performance, impact and results
3. Challenging existing ways of thinking and working
4. Unlocking leadership potential
5. Fast-tracking succession planning
6. Enhancing strategic intuition and decision-making skills
7. Increasing resilience to thrive through change
8. Achieving mental clarity and developing the ability to manage mindset
9. Increasing engagement and motivation at all levels
10. Enhancing communication and relationship building skills
11. Developing negotiation and influencing skills
12. Increasing health and well-being
13. Improving performance, impact and results

Please naila [at] atomicmind.co.uk (contact me) if you would like to achieve the above results with your staff teams. It will be my pleasure to talk through the different options with you.

Fees

  • One Place - Free of charge

This event is held virtually via Expertise.TV and is not available on-demand.

If you are not a current member of ELA and would like to join and attend this event (or any other events), please email ela [at] elaweb.org.uk (ela[at]elaweb[dot]org[dot]uk) or telephone 01895 256972 and we will be happy to bring you into membership and reserve your place at this event.

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